The Archive
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10 lessons in 10 weeks (Part 2)
From episodes 11 to 20, I’ve learned a lot - from my guests, my own reflections, and quiet moments in between.
Why 1% Changes Everything - Aggregation of Marginal Gains
What if the next big transformation in your life isn’t a massive overhaul, but a 1% tweak done consistently?
Why Attention Is Your Real Currency
Attention is the most valuable currency you have and yet it’s the one we spend the most carelessly.
Embrace Change: Break Free from ‘Fine’ and the Sunk-Cost Trap
Stuck in a job that’s “okay,” a relationship that’s “alright,” or an apartment that’s “good enough”?
Log vs Exponential: Decode Your Growth Curve, Unlock Your Results
Why do some goals rocket out of the gate and then flat-line, while others look dead for months before exploding…
Handreen Hussian: Engineer → Big 4 Consultant → CEO of Canadian Security Solutions, on Raising Self-Awareness, Developing Grit & Building What Truly Matters
I sat down with my good mate Handreen Hussian - an engineer who jumped to the Big 4 consulting grind before steering…
A Tribute to Virat Kohli: Discipline, Legacy & Lessons
Nobody expected it this week - Virat Kohli has officially retired from Test cricket.
Amit Vengurlekar: Inside the Indian Premier League (the IPL) & Beyond. Lessons in Performance, Humility & Habit-Building
In this episode of Decoding Wisdom, I sit down with Amit Vengurlekar - a globally experienced strength & conditioning…
The war for your attention - Addicted to dopamine
Why do we feel constantly drained - even when we’re doing nothing?