PhilosophyEpisode 13·Solo essay

The war for your attention - Addicted to dopamine...

Why do we feel constantly drained - even when we’re doing nothing? In this episode of Decoding Wisdom, I dive into the hidden addictions of modern life: social media, scrolling, overthinking, and the endless pursuit of stimulation.

8:36
May 2, 2025

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Sachin Jha

Guest

Sachin Jha

Host · Decoding Wisdom

Former international-level cricketer, Ivey Business School graduate, founder of ReadyAI. Host of Decoding Wisdom.

All episodes with Sachin

In this episode

Why do we feel constantly drained - even when we’re doing nothing? In this episode of Decoding Wisdom, I dive into the hidden addictions of modern life: social media, scrolling, overthinking, and the endless pursuit of stimulation.

Sachin and Sachin go deep on the moments that shaped the work - the visible wins, the invisible costs, and the frameworks that survived the experience.

Key topics

DopamineAttentionFocus
The war for your attention - Addicted to dopamine... | Decoding Wisdom