Sachin Jha
Host · Decoding Wisdom
Former international-level cricketer, Ivey Business School graduate, founder of ReadyAI. Host of Decoding Wisdom.
Featured episodes
The Stoic Guide to Modern Stress
A solo essay on the three Stoic exercises that actually hold up in 2026.
Ikigai, Deoptimisation, and the Quiet Life That Wins
The case for choosing the quieter line.
The Diaspora Double Life
A solo essay on the version of you that only exists in transit.
Solitude, Deep Work, and the Vanishing Skill of Concentration
The four-hour rule for protecting the most under-priced skill in 2026.
I Quit My Job 60 Days Ago… Here’s What Really Happened
Two months ago, I walked away from my corporate consulting job to go all-in on my podcast - Decoding Wisdom. No safety net. No clear roadmap. Just belief, pressure, and a ton of uncertainty. Since then, these 60 days have been the most honest teacher I’ve had. I’ve faced loneliness, doubt, family pressure, guest rejections, identity shifts, new opportunities, and a kind of self-growth that the co
Is Gen Z Witnessing the Death of Public Intellectuals?
In this clip from my chat with Elliot Bewick, we talk about whether Gen Z is witnessing the crumble of the public intellectual. With a generation often caught between social media noise and a hunger for deeper ideas, are we losing the art of real intellectual debate? Elliot and I explore why curiosity is out and clickbait is in - and what we can do about it. 👉 Check out the full episode to dive d
Why Cynicism Kills Growth (and How to Rewire for Optimism)
Cynicism feels safe. It protects you from disappointment - but it also keeps you from possibility. In this episode, I explore why so many of us mistake pessimism for intelligence, and how our ancient survival wiring still shapes the way we see modern risks. Drawing from Naval Ravikant’s philosophy, we unpack the biological roots of pessimism, why your brain is designed to expect the worst, and ho
My Story - The Journey Behind Decoding Wisdom
I’ve lived in 7 countries. Played international cricket. Worked in corporate consulting. And now, I’ve left it all - to build something that’s mine. This week, I share my unfiltered story - the journey that led me to launch Decoding Wisdom and go all-in as a creator. You’ll hear: 🧠 The identity crisis after cricket 💼 Why I got into consulting - and why I walked away 🎯 The moment I knew I had to
The Hidden Power of Being Alone
In this solo episode, I talk about the power of loneliness. Most people are terrified of being alone. We scroll endlessly, chase relationships, and fill our days with noise - because stillness feels like failure. But here’s the truth: some of the most powerful transformations in life don’t happen in a crowd - they happen in solitude. In this episode of Decoding Wisdom, we explore: 🌟 Why solitude
What do you want to want?
We spend years chasing dreams — but have you ever stopped to ask: Whose dreams are they? In this solo episode, I explore one of the hardest and most important questions you’ll ever face: 👉 What do you actually want to want? We talk about Seneca’s timeless story of the cork vs the boat, how society downloads desires into us, and why so many of us end up successful but unfulfilled. I also share po
10 lessons in 10 weeks (Part 2)
From episodes 11 to 20, I’ve learned a lot - from my guests, my own reflections, and quiet moments in between. In this special milestone episode, I break down the 10 biggest lessons that stuck with me. From overcoming fear and building a legacy to understanding the price of inaction, these lessons are simple but deeply powerful. If you're building something, trying to grow, or just need a nudge i
Why 1% Changes Everything (Aggregation of Marginal Gain)
What if the next big transformation in your life isn’t a massive overhaul, but a 1% tweak done consistently? In this episode, we decode the philosophy behind 'The Aggregation of Marginal Gains' made famous by British Cycling coach Sir Dave Brailsford. From antibacterial hand-washing to hauling pillows across continents, Brailsford showed how micro-improvements compound into world-class success.
Why Attention Is Your Real Currency
Attention is the most valuable currency you have and yet it’s the one we spend the most carelessly. In this episode, I explore why distraction is a billion-dollar business model, how “Attention Beta” is draining your potential, and what you can do to reclaim your mental real estate. Inspired by wisdom from Naval Ravikant, Jeff Warren, and personal experience, this is your call to guard your focus
Embrace Change: Break Free from ‘Fine’ and the Sunk-Cost Trap
Stuck in a job that’s “okay,” a relationship that’s “alright,” or an apartment that’s “good enough”? Welcome to Region Beta - the comfort zone where fine is fatal to progress. In this episode I unpack why we cling to the mediocre, how sunk costs glue us in place, and what it really takes to embrace discomfort and move toward the future version of you that’s waving from the horizon. What’s inside:
Decode Your Growth Curve, Unlock Your Results
Why do some goals rocket out of the gate and then flat-line, while others look dead for months before exploding overnight? In this episode we unpack the two shapes that secretly govern almost every skill, habit, and business: 1. Logarithmic Growth - early dopamine hits, long plateau 2. Exponential (Compounding) Growth - silent slog, sudden take-off You’ll learn: 🤔📉 How misunderstanding your cu
A Tribute to Virat Kohli: Discipline, Legacy & Lessons
Nobody expected it this week - Virat Kohli has officially retired from Test cricket. One of the most iconic cricketers of our generation is walking away from the longest format of the game, and it’s left millions around the world stunned - myself included. In this special episode, I reflect on what Kohli meant to me - not just as a cricketer, but as a model for discipline, intensity, balance, emo
The hidden cost of dating apps (no one talks about this)
Dating apps are fun… until they’re not. We were promised love at scale - but what if all we got was dopamine addiction, surface-level swiping, and a generation that’s scared to fall in love the real way? In this episode, I dive into why I’ve never liked dating apps - and why neuroscience might actually back me up. Inspired by Arthur Brooks’ conversation on Modern Wisdom, we’ll unpack: 1. The 5
Ten Lessons from the last Ten Weeks: What I’ve Learned So Far
10 episodes. 10 weeks. 10 lessons that changed the game. In this special solo episode series every 10 weeks, I reflect on what I’ve learned since starting the podcast - from self-doubt and overthinking to perception, money, and mastering your mindset. Whether you’re chasing growth, clarity, or a good reality check - this one’s for you. - Links to previous episodes mentioned in this video: Link
The productivity lie no one talks about...
At some point in your journey, hard work stops being the answer. In this episode of Decoding Wisdom, we explore the shift every high performer eventually faces: moving from being the one who does it all to the one who sees it all. Whether you're climbing the ladder or running your own thing, there's a moment when doing more starts holding you back - and thinking better becomes your real edge. We
You need to deoptimize your life...
We’re constantly told to optimize - our health, our sleep, our productivity, even our downtime. But what if all this endless “dialing in” is actually burning us out? In this episode of Decoding Wisdom, I explore the counterintuitive idea that doing less - on purpose - can actually help you do better. Inspired by a concept called Deliberate Deoptimization, we unpack why high-achievers often fall i
Manifestation is real...
Manifestation: real or just self-help fluff? 🎙️ Science says it’s not about 'wishing'—it’s about wiring your brain to see and seize opportunities. In this episode, we break down: 🔥 Why your brain’s negativity bias keeps you stuck. 🔥 How ‘fear mode’ vs. ‘heart mode’ changes everything. 🔥 The neuroscience behind ‘what fires together, wires together.’ 🔥 Why the Default Mode Network (DMN) is your wor
Stop being the victim - life happens FOR you, not TO you...
We’ve all been there - things go wrong, setbacks pile up, and it starts to feel like life is working against us. It’s easy to slip into a victim mindset, believing that everything is out of your control. But what if the way you see these challenges is the very thing keeping you stuck? In this episode of Decoding Wisdom, we’re flipping the script. You’ll learn why waiting for fairness is a losing g
Stop trying to be interesting...
Ever met someone who made you feel more interesting, insightful, and confident—just by being around them? That’s the power of Reverse Charisma. We often think charisma is about being the most captivating person in the room. But what if real magnetism comes from making others feel seen and valued? In this episode of Decoding Wisdom, we break down this underrated skill - why it works, the psychology
Comparison isn't the thief of joy...
Ever felt that nagging ‘why am I not there yet?’ when scrolling through Instagram or watching a friend’s success? We unpack why our brains are wired to compare, how this instinct can sometimes inspire us, and when it spirals into envy and self-doubt. Drawing insights from renowned psychologists like Daniel Kahneman and echoing timeless wisdom from Theodore Roosevelt, we examine both the bright si
Why hard truths lead to better decisions
Are you clinging to illusions and ignoring red flags in your career, relationships, or personal goals? In this episode of Decoding Wisdom, we dive into how facing harsh realities can lead to genuine growth and smarter decisions. Drawing inspiration from Naval Ravikant’s insights in The Almanack of Naval Ravikant—and a touch of Stoic wisdom from Seneca—we’ll explore why our deepest desires sometime
Start before you're ready...
Welcome to episode 1 of Decoding Wisdom! We’ve all been there—sitting on an idea, waiting for the “perfect moment” to start. Whether it’s a side hustle, a fitness goal, or making a big life change, taking that first step can feel impossible. I know because I’ve been stuck in that loop myself. In this episode, I share my own struggle with starting this very podcast, how ancient wisdom and modern p
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