Issue #21May 2, 2026

The Second Injury

Why the second time something breaks, you learn the most. Notes from this week's Zac Stimpson interview.

There is a phenomenon in elite sport where the first injury terrifies the athlete and the second one teaches them. Zac Stimpson described it perfectly this week.

In this issue: the three lessons Zac extracted from his second crash, and the mental shift that finally stuck.

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That's it for this week. If something here was useful, share it. If it wasn't, let me know - I read every reply.

- Sachin

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The Second Injury