IdentityEpisode 08·Solo essay

You need to deoptimize your life...

We’re constantly told to optimize - our health, our sleep, our productivity, even our downtime. But what if all this endless “dialing in” is actually burning us out?

9 min
March 28, 2025

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Sachin Jha

Guest

Sachin Jha

Host · Decoding Wisdom

Former international-level cricketer, Ivey Business School graduate, founder of ReadyAI. Host of Decoding Wisdom.

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In this episode

We’re constantly told to optimize - our health, our sleep, our productivity, even our downtime. But what if all this endless “dialing in” is actually burning us out?

Sachin and Sachin go deep on the moments that shaped the work - the visible wins, the invisible costs, and the frameworks that survived the experience.

Key topics

You need to deoptimize your life...