Skip to content
IdentityEpisode 40·Long-form interview

Mahreen Munir - Breaking Colourism & Myths

Mahreen Munir, the founder and host of Karak with Mahreen, sits down to unpack one of the most uncomfortable truths in South Asian culture - colourism.

1:33:42
November 3, 2025
Mahreen Munir

Guest

Mahreen Munir

Founder & Host, Karak with Mahreen

Mahreen Munir is the founder and host of Karak with Mahreen, a podcast that's grown to over 210,000 followers exploring how culture shapes identity across the UAE and South Asia. Before podcasting, she came from a background in computational systems - an unconventional and uncomfortable starting point that she's since built into a platform sitting down with everyone from Pakistani musicians like Ali Zafar and Farhan Saeed to everyday voices across the region. On Decoding Wisdom, Mahreen goes deep on one of South Asian culture's most uncomfortable truths: colourism, and her own personal experience of being told she was "too dark," and how that shaped her identity as a woman, creator, and South Asian voice in the UAE. The conversation moves through her father's vision for her career, minimizing regret in life's big decisions, the power of living alone and truly listening, navigating family expectations around independence and marriage, and what it actually takes to unlearn harmful beauty standards passed down through generations.

All episodes with Mahreen

In this episode

Mahreen Munir, the founder and host of Karak with Mahreen, sits down to unpack one of the most uncomfortable truths in South Asian culture - colourism.

Sachin and Mahreen go deep on the moments that shaped the work - the visible wins, the invisible costs, and the frameworks that survived the experience.

Key topics

ColourismIdentityCulture
Mahreen Munir - Breaking Colourism & Myths | Decoding Wisdom