PhilosophyEpisode 14·Long-form interview

24-Hour Turnarounds & Ice Baths: Inside the IPL Recovery Playbook | Amit Vengurlekar

How do IPL stars go from a night match in Mumbai to a day game in Chennai with barely 24 hours to reboot?

4 min
May 22, 2025

Share this episode

Amit Vengurlekar

Guest

Amit Vengurlekar

Cricket Coach · Former Player

Former first-class cricketer; now a senior coach in the Indian domestic circuit. Sachin's mentor from his playing days.

All episodes with Amit

In this episode

How do IPL stars go from a night match in Mumbai to a day game in Chennai with barely 24 hours to reboot?

Sachin and Amit go deep on the moments that shaped the work - the visible wins, the invisible costs, and the frameworks that survived the experience.

Key topics

24-Hour Turnarounds & Ice Baths: Inside the IPL Recovery Playbook | Amit Vengurlekar