
Guest
Amit Vengurlekar
Cricket Coach · Former Player
Former first-class cricketer; now a senior coach in the Indian domestic circuit. Sachin's mentor from his playing days.
All episodes with Amit →In this episode
A first-class cricketer turned coach on what separates the players who make it from the ones who don't - and it's not what you think.
Sachin and Amit go deep on the moments that shaped the work - the visible wins, the invisible costs, and the frameworks that survived the experience.
Key topics
Timestamps
- 0:00Intro
- 0:18What is the IPL
- 2:12On the flight to the IPL
- 7:30Players programs
- 11:20Surprised players
- 14:32Discipline
- 20:35Dealing with Pressure
- 25:12Support System
- 27:39Personal Support Staff
- 28:56IPL Schedule
- 31:37Recovery Mental Reset
- 35:47Going Home
- 38:40Biggest Challenges
- 41:40Injury Management
- 44:25How can an average person pick up niggles
- 49:49Prehab
- 51:25Importance of Prehab
- 55:24Importance of Warmup
- 58:03Warmup Routine



